Turkey Burger with Baked Fries

TURKEY BURGER WITH BAKED FRIES

INGREDIENTS:

1 lb Ground Turkey Breast

1/3 cup oatmeal

1/3 cup chicken broth

chopped onion (optional)

4 medium-sized potatoes, cut into 1/4" strips

8 egg whites

chilli powder

HOW TO MAKE:
Pre-heat oven to 375 degrees. Beat 6 egg whites. Dip 1/4" strips of potatoes in mix and put on a well Pam-sprayed cookie sheet. Sprinkle chilli powder over fries. Bake for 15-20 minutes and then flip. They may stick some. Bake for another 10-15 minutes until 'crisp'.

While "fries" are cooking, mix Ground Turkey Breast, oatmeal, chicken broth, and 2 egg whites together. Mold into 4 patties. Cook in skillet on medium to high heat. It usually takes about 5 minutes per side.

1 Turkey Burger, a portion of 'fries' (equal to one medium-sized potato), and a portion of broccoli makes 1 serving.
Total servings for recipe: 4.

NOTES:
I cook up all my meals for the week on the weekend, and then store them in tupperware containers in the freezer. So, I could eat this for supper on Saturday and have three meals all ready for the next week.