PROTEIN BAR
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INGREDIENTS:

  • 1 Protein Bar

    HOW TO MAKE:
    There are a ton of protein bars from which to choose, based on your preference and nutrition plan.
    Some of my favorites are:

    High Protein/Low Carbs

  • Solid Protein Bars by Nature's Best
  • Designer Protein Bars by Next Proteins
  • Lean Body Bars by Labrada
  • Pure Protein Bars by Worldwide Sports Nutrition

    Moderate Protein/Moderate Carbs

  • Myoplex Deluxe Bars by EAS
  • Promax Bars by SportsPharma

    Moderate Protein/High Carbs

  • Clif Bars by Clif
  • Protein Plus PowerBar by PowerBar

    One bar is 1 serving.

    Here is a list from which you can order: Nutrition Bars

    NOTES:
    Although these are ultra-convenient, I wouldn't recommend eating more than one a day.
    Try to get whole foods for at least half of your meals.



    Copyright © 2002 Fitness Lynn. All rights reserved.